At Master Siegel’s Martial Arts Academy Master Siegel and his Black Belt staff specialize in:
- National and state level training
- Improve self-confidence, assertiveness and self-control
- Positive attitude and leadership skills
- Workout with goal – mind, body and spirit
- Strong focus on increasing agility, strength, flexibility and lean muscle mass
Many adults believe that martial arts training is something that only teens, children or young people are able to do. But our martial arts program for adults is different. If you want to relieve stress, build strength and flexibility, prevent bone mass loss and gain an attitude that gives you the air of confidence that discourages physical attack, then you owe it to yourself to begin training in our adult classes. Adult classes can give you everything that the children programs aim to achieve
All of our seminars are once a month 10am – 12 noon. We teach a hands on seminar for all situations. Please call or email for information, and even ask about a group rate.